Dr. Rob Bell Interviews experts as they share about mental toughness and their "Hinge" moment. Every one of us is getting ready for that one moment, person or event that will connect who we are with who we become! Will you be ready?
Ep. 123 - McKenna Haase - The Hinge Moment of a Race Car Driver
07-07-2023
McKenna “sassy” Haase is a champion race car driver and has been racing since 2010. Currently, she races 410 wing sprint cars. Additionally, she holds a 2nd degree black belt and was a contestant on American Ninja Warrior. In 2019, Haase founded Youth Racers of America, a nonprofit organization which is designed to introduce kids to racing.
4:20 Kasey Kahne in a Shopping Mall // Hinge Moment
8:41 One-way Ticket to Indy
10:39 The Stranger on a Plane
14:24 “I’ll do anything for $25 a day”
17:22 Staying True to Yourself
20:02 Translating the Mentality
24:03 “It’s an out-of-body experience”
26:29 The Hidden Details of Racing
29:38 A Greater Goal
32:42 Mental Toughness behind Racing Success
37:33 Stomping on a Dream
40:10 “I’ve seen glimpses of Heaven”
45:23 Growing the Next Generation
48:28 Capturing Your Voice
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Dr. Rob Bell
Ep. 122 - Shea Avellino - Mental Toughness is Proving Them Wrong
06-23-2023
Shea Avellino is a graduate of Temple University, B.S. He served as the head basketball manager for Temple University Basketball for four years. His health journey as well as his passion is uncovered into this moving episode.
5:20 The Beginning of a Journey
9:16 “I’m in here everyday”
13:01 The Next Question
17:16 The Grind
18:54 Shots on a Scooter
19:55 Taking Down #1
23:56 After the Mountaintop
27:45 Prove them Wrong
32:14 The Hardest Year of my Life
36:14 The Mental Part
37:54 The Shea Avellino Experience
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Dr. Rob Bell
Ep. 121 - Taylor Distler - The Hinge Moment of Tony Finau at The Master’s
06-09-2023
Taylor Distler is a graduate of the University of Louisville and received his MBA from Penn State. He is currently the Chief Operating Officer of Luminas and StaminaPro, which are health technology platforms that are changing the way the human body is treated. Staminapro patches are designed to reduce pain and inflammation while having 100% natural ingredients; meaning they are drug and chemical-free.
4:05 Exploring the West.
7:18 Electron imprinting.
13:01 No active ingredients.
15:42 The viral moment.
18:57 Being real with yourself.
24:29 The future of pain management.
26:36 Recovery impacts everything.
29:03 Patience and flow.
33:19 “The team is everything.”
36:32 Let the time accumulate.
41:30 Getting into flow.
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•Instagram @drrobbell
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Dr. Rob Bell
Ep. 120 - Greg Rakestraw - Professional Moment Describer
05-19-2023
Greg Rakestraw has over 20 years in the business, and is the Vice President of the ISC Sports Network, voice of the Indy Eleven, and the post-game host for the Colts Radio Network. He is also known for calling play-by-plays for IHSAA State Championship as well as for the Horizon League and other NCAA events. Additional events include the American Legion World Series and Soccer Saturdays.
4:37 Knew at the age of 5.
6:08 Mirroring Peyton Manning’s career.
8:26 Let the picture tell the story.
11:36 Memorable for all the wrong reasons.
15:11 Time management.
17:51 Unprepared and lessons learned
19:37 “Tour de Hoosier.”
22:05 “It’s just different here.”
24:46 Standout athletes.
27:30 Making it vs not: 1% of the 1%.
32:07 Not about talent, but grinding.
34:19 Favorite fan moments.
37:43 Life is about belief.
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
•Twitter @drrobbell
•Instagram @drrobbell
Download The Best Mental Toughness Quotes That Will Make You BETTER
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Dr. Rob Bell
Ep. 119 - Syya Yasotornrat - Everyone Has a Story
05-03-2023
Syya left corporate America to pursue digital content creation, podcasting, and entrepreneurship. She is the founder of Brilliant Beam Media, which provides digital content consulting, strategy, video & audio production, and distribution. She is a proud Gen X’er and host of a business bite podcast titled, “Gnaw on This." Her tag line is, "Everyone has a story to tell. Strategically, Simply, Brilliantly."
4:00 Word of the year: Light.
6:25 “I lost my soul in it all.”
10:18 Birth dates and death dates.
12:11 Losing seven people within six months.
13:20 Taking the task at hand.
15:45 Finding stillness.
18:59 Time to process emotions.
20:24 Sharing other’s stories.
23:42 The power of humor and connection.
26:42 Strategic vs. ad hoc content.
28:12 Right audience, right time.
32:30 “Love you like a love song.”
33:30 The hardest part of entrepreneurship.
37:07 Time is valuable beyond gold.
39:00 Patience in finding common ground.
47:20 “Content creation doesn’t have to be shallow.”
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
•Twitter @drrobbell
•Instagram @drrobbell
Download The Best Mental Toughness Quotes That Will Make You BETTER